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Fashion. Language. Pilates.

Tag Archives: immunity

Pilates to Boost Immunity?

No Big Names Posted on November 10, 2015 by LucyApril 19, 2021

Legend has it that Joseph Pilates invented the reformer when he was interned on the Isle of Man during WWI. He taught wrestling and trained his fellow prisoners that were bed-ridden using resistance of bed springs. Health conditions were bad … Continue reading →



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